Healthy Broccoli Salad with Greek Yogurt and White Beans
Today I am sharing my healthy broccoli salad recipe that I recently made over on YouTube!
Recently, I made this healthy broccoli salad for a church potluck and knew I had to share the recipe. As we’ve been focusing on meals that are both nourishing and satisfying, I wanted to create a lighter version of the classic broccoli salad without sacrificing flavor. This recipe combines crisp broccoli with a creamy dressing, savory bacon, and just a touch of sweetness for a delicious balance of flavors.
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This healthier broccoli salad offers a fresh spin on the original recipe by making a few simple ingredient swaps. The result is a creamy, satisfying salad that contains more protein and fiber while reducing some of the added sugar and saturated fat found in traditional versions. Plus, it’s a great way to use up the freshly harvested broccoli from my vegetable garden!
Instead of relying solely on mayonnaise, the dressing combines avocado oil mayonnaise and Greek yogurt for a lighter texture and an extra boost of protein. A small amount of honey provides natural sweetness, while white beans replace the cheese, adding creaminess, fiber, and plant-based protein. Combined with crunchy broccoli and sharp red onion, this salad is both nutritious and flavorful.
Whether you’re preparing a side dish for a cookout, meal prep for the week, or a healthier potluck contribution, this broccoli salad is an easy recipe that comes together in minutes.
Why You’ll Love This Recipe
- Higher in protein thanks to Greek yogurt and beans
- More fiber than traditional broccoli salad
- Less added sugar
- Creamy and flavorful without relying on cheese
- Great for meal prep
- Perfect for potlucks, picnics, and gatherings
Healthy Broccoli Salad with Greek Yogurt and White Beans
A lighter version of classic broccoli salad featuring a creamy Greek yogurt dressing and protein-rich white beans instead of cheese.
Ingredients
- 2 large heads broccoli finely chopped (about 6 cups)
- 1 can 15 oz cannellini beans or great northern beans, drained and rinsed
- ¼ cup finely diced red onion
Dressing
- ¼ cup avocado oil mayonnaise
- ¼ cup plain Greek yogurt
- 1 tablespoon honey
- 1 tablespoon apple cider vinegar or lemon juice
- ½ teaspoon kosher salt
- ¼ teaspoon black pepper
Instructions
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Wash and finely chop the broccoli into small bite-sized pieces.
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Drain and rinse the white beans and pat dry.
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In a large mixing bowl, combine the broccoli, beans, and red onion.
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In a separate bowl, whisk together the mayonnaise, Greek yogurt, honey, vinegar (or lemon juice), salt, and pepper until smooth.
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Pour the dressing over the broccoli mixture and toss until evenly coated.
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Taste and adjust seasoning as needed.
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Serve immediately or refrigerate for 30 minutes to allow the flavors to develop.
Recipe Notes
- Cannellini beans, great northern beans, or navy beans all work well.
- For additional crunch, add ¼ cup roasted sunflower seeds.
- If you prefer a sweeter salad, increase the honey to 2 tablespoons.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Well friends, that’s my healthy spin on a traditional broccoli salad! I hope you’ll try out this simple and healthy broccoli salad and let me know in the comments what you think! Don’t forget to sign up for my free mini homemaking course below for more recipe ideas and inspiration.
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