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Gluten Free Dairy Free Corn and Lobster Chowder

This gluten free, dairy free chowder is the perfect meal for chilly night. It’s rich and creamy and so satisfying that you would never know it’s missing dairy!

Course Main Course
Cuisine American
Keyword chowder, Gluten Free, lobster
Prep Time 8 minutes
Cook Time 32 minutes
Total Time 40 minutes
Servings 4
Calories 0.669 kcal


  • 2 tbsp olive oil
  • 1 cup chopped onion
  • 3/4 cup chopped celery
  • 3 cups frozen corn
  • 4 tbsp gluten free flour
  • 4 cups gluten free chicken broth
  • 1 lb red potatoes chopped
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1 bay leaf
  • 1 lb lobster or crab meat
  • 2 cans unsweetened coconut milk
  • 2 tbsp chopped green pepper


  1. Heat olive oil in a dutch oven over medium heat. Stir in onion and celery, cover and reduce heat. Cook 6 minutes until softened.

    gluten free dairy free corn and lobster chowder
  2. Add corn. Cover and cook 5 minutes longer. Stir in flour, cook stirring 1 minute.

  3. Add broth, potatoes, salt, pepper and bay leaf. Bring to boil, reduce hear, cover and simmer 15 minutes or until potatoes are tender.

  4. Stir in lobster (or crab) meat, coconut milk and green pepper. Simmer 5 minutes more.